Conditioning the Body, Cultivating the Mind & Nurturing the Spirit
Conditioning the Body, Cultivating the Mind & Nurturing the Spirit
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Uchinadi, the old-style defensive tradition that evolved into modern day karate, is a comprehensive mixture of striking, grappling, seizing and controlling methods that came to Okinawa over the period of centuries from China, Siam, Japan, and other SE Asian countries. This living art is always evolving its approach to developing life-protection skills, physical fitness, and self-improvement.
ZenDojo founder, Erik Angerhofer (Shidoin / Yondan), started training in the early 1980's and has been a student of Hanshi Patrick McCarthy since 2001.
KU Juku
Comprehensive program integrating life-protection practices and strategies with personal empowerment, physical fitness, and more.
AKJJ
Short for Aiki Kenpo Jujutsu, this program is focused on striking, trapping, throwing, grappling, and submissions.
Yamane Ryu
This system of weaponry is noted for its fluid footwork and body dynamics - an ideal supplement to KU!
ZenFit
Train like a warrior - sleep like a baby! Improve strength, coordination, mobility, and longevity with classic & functional training!
Form - Function - Fun!
Form - Function - Fun!
Erik maintains a small, private dojo (KU Juku) in Morgantown, WV. He also travels regularly to train and teach at other schools. If you are interested in booking a trial class, clinic, or seminar, please use the form on the contact page.
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